What is Reality ?

 Reality, very interesting word and complex too. But the question is why it is complex? It's not some Mathematical problem. Reality means 'seeing the real', but why is this complicated. Is seeing real phenomena complex? 

                                  It is complicated because everyone has their own reality/own meaning of reality. Reality is just an illusion, like a mirage of our own thoughts clubbed with our experiences, experiences that we had in the past. If we change our thoughts, our reality will instantly start affecting.

There was a friend of mine who used to consider himself emotionally weak. Every time I used to meet him, he was unhappy only, always in some chaos, frustrated by something. I sat down next to him and asked him what's the matter exactly, what's that, that is bothering you. He whispered, "I don't know". Every time I asked this question I used to hear this one line " I don't know". He was just trapped inside his thoughts, thoughts that were not allowing him to get out of this frustration. Thoughts that were not allowing his mind to feel relaxed/blank. Although he wanted to control his thoughts at that time, but he just couldn't do it. I told him to elaborate the matter so that i can know what exactly the concern is. And you know what he was unable to express, he did not find anything in his mind that was bothering him. That's when i tried to explain him about the illusion created by his mind. You know why he was unhappy/frustrated/depressed, he was feeling insecure, fearing for the future, in fear of losing something that is valuable to him.

Like him we all feel the same at some point of time in our life. That time we forget that some things are not in our control. We have to leave the uncontrollable aside and  look at the present and just have to ask one question to ourselves that time, is that for we have taken birth? is this our goal? is this we gonna die with? our brain will automatically start neutralizing the cortisol and our thoughts. And we start thinking in a favorable direction. And we start altering the illusion that is our reality. Nothing is good and nothing bad, if our heart/our inner self feels good doing something without hurting others that is good for us, we feel happier. 

Stay true to yourself, nothing is more beautiful than truth.

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